Why is sailing and a vacation on the coast good for your health?

Why is sailing and a vacation on the coast good for your health?

It is well known that people who live on the coast, on the islands and generally next to the sea/lakes have a better and healthier way of living and state of mind. Sea water was always well known for its healing properties, some of the properties are proven and some are not.

Here are some proven properties that are scientifically proven:

1. it relaxes us
2. it causes spontaneous meditation
3. it makes us positive
4. it causes admiration in us humans
5. it makes you more creative
6. the sound of the waves makes us more calm
7. you are more likely to exercise on the coast
8. sea water clears your skin
9. sea water reduces and eliminates anxiety
10. sea water improves breathing
11. it relaxes your muscles

We as locals can only agree with all the facts that are mentioned above :)

Your Marina from Noa Yachting team